829 NE Pine Island Ln,
Unit 104, Cape Coral, FL 33909
829 NE Pine Island Ln, Unit 104, Cape Coral, FL 33909
About Us
Established in 2016, PPTC Fitness is your ultimate transformation center in Cape Coral.
We create programs tailored to our members' lifestyles and foster a community that is second to none.
We achieve real results while making every member feel part of something bigger.
Experience the PPTC difference! Our exceptional team of trainers brings a variety of unique styles and skill sets to meet any training preference.
At PPTC Fitness, we don’t just change bodies—we change lives.
Get to know our dedicated team below!
I started PPTC Fitness in 2016 with a mission to transform lives through fitness and overall well-being. Born and raised in Cape Coral, Florida, I wanted to give back to my community. After earning my Bachelor's Degree in Health Sciences with a focus on Exercise Science & Wellness Management, I opened my gym to help others achieve their fitness goals. I've had the privilege of working with a diverse range of clients—from kids as young as 6 to seniors over 90. Whether it’s weight loss, muscle building, strength gains, or improved athletic performance, I’m dedicated to helping you become the best version of yourself. I’m passionate about my work and committed to your success!
My mission is to help as many people as possible feel physically, mentally, and emotionally fit & healthy. I am the head trainer at PPTC and my coaching and training philosophy is that fitness should be about having fun and enjoying training while pushing yourself past your limiting beliefs. I believe health & fitness is an evolutionary journey rather than a destination, and I love being a part of that journey with my clients!
I joined the PPTC Fitness team at the start of 2024. Right away, I meshed right into the PPTC system, it was smooth and easy with the positive and motivating environment here. My focus as a trainer is on helping you achieve your goals one step at a time, ensuring you stay accountable throughout your fitness journey. I’m passionate about motivating and supporting you every step of the way!
I have been here at PPTC Fitness since day 1 when it opened in 2016. First I just started out as a member. A mom of two and former athlete, I wanted to get back on track with my body and being able to move like I used to. Fast forward and I now help out as an assistant trainer at PPTC. Every time I train, I strive to learn a new movement and really test my body and see what I can do. That is why whenever I actually run a class, you will always see full body and functional movements in my workouts because they are so crucial to helping us stay mobile and fit as we get older!
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By appointment only,
Staffed Hours:
Monday - Friday:
Morning: 6 AM - 10 AM
Afternoon: 4 PM - 7 PM
Saturday: 9 AM - 11 AM